Living your BEST LIFE!
Well, I did it! I competed in an NPC bikini competition and actually placed 2nd in both open and novice divisions. So much fun!
I want to thank everyone for SUPPORTING me because believe me, having support makes all the difference! This has been a long journey for me, but one that I would not trade; as I have learned so much about myself! I also learned so much about healthy eating and living and now have an enjoyable, balanced lifestyle that will enable me to keep this beautiful body I worked so hard to create. Thanks to my AWESOME coach, Amy Sessions-Perez, at CWT; I had an enjoyable contest prep, loved my workouts AND my food. I did not spend hours and hours doing mindless cardio and YES, I ATE CARBS! I even had my daily cappuccino until about 6 weeks to the competition! I won’t lie, there were hard days. There were days when I just wanted to quit, when my body said no, when there were temptations, but I said yes to myself and to my plan more than I let my weaknesses get the best of me. Yes, I doubted myself, but I trusted the process and my coach and stayed the course.